Tuesday, July 28, 2009

Regular Times

Every Monday & Friday.
Fridays- are The Suit and whoever shows.
Mondays-Tim & Albany Ben
Both are 3pm @ Espresso Roma; 13th ave. on UofO Campus.
Show up sober and ready!

Monday, July 20, 2009

Every monday!

In hopes to have some sort of a regimented training routine Me and my friend Ben (Bend Ben) have made Monday a set day for training. We are mostly on the U of O campus and around downtown. Its a fun gathering, not hardcore conditioning, but trust me I go home sore. We work all parts of our bodies and it really becomes a game and a good time hanging out with friends. So come run with us.

- Tim

Fit Man Today

Come see my new site on Men's Fitness!!! Provide your support, ideas and interaction.
Thx to all the Traceurs!

FitManToday.com

Sunday, July 19, 2009

Welcome all new comers!

There have been a few new faces popping up around here lookin for PK madness. Yet I don't seem to be hearing Back from people. Sooo.... Get on with your jump. Summer is half way over and soon we will all use poor weather to excuse one more year passing us by, Fridays are awesome for me. Saturdays would be even better. Everyone sound off!
Let's all make just one day work, just one time. We can all meet and exchange contact info. Then we will have a face to match with a text. Once we all meet up, then we can figure out how everyone can get some time jamming/training with at least one other Tracuer.
Be Fit and stay Sharp! -Benjamin
All guys so far- any girlz wanna show us up?

Thursday, July 16, 2009

Eugene Meets

Tim and I (benjamin) are the to authors for this site. Tim meets on mondays with another ben from corvallis. I (eugene Benjamin) train often on Fridays at UofO Campus. You can also reach me directly via trainer@fitmantoday.com. Looking forward to meeting you very soon. How much experience do you have? I am very new and still learning basics-

Wednesday, July 15, 2009